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	<title>Awakening Your Spark</title>
	<link>http://awakeningyourspark.com</link>
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		<title>Attracting the Love you Want: Workshop for GLBTQ Community in Portland</title>
		<description><![CDATA[Marc Andrews and Caroline Resari to conduct a 10 session relationship preparation workshop for the GLBTQ Community Join us for a 10 session workshop helping you resolve past relationships and preparing for the love that you want. This will be a transformational experience that opens doors to the love that you are looking for. 7:00 [...]]]></description>
		<link>http://awakeningyourspark.com/attracting-the-love-you-want-workshop-for-glbtq-community-in-portland</link>
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		<title>Excitement for your &#8220;to do&#8221; list</title>
		<description><![CDATA[What is something that you are doing today that you are excited about? I think we tend to have our &#8220;to do&#8221; lists. We have things we think we &#8220;should&#8221; do or &#8220;have to&#8221; do. Are any of these things you want to do? Are they taking you a step closer to your overall life [...]]]></description>
		<link>http://awakeningyourspark.com/excitement-for-your-to-do-list</link>
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		<title>Life Resolutions</title>
		<description><![CDATA[Happy New Year to all. I facilitated a class last night on creating Life Resolutions. It is a simple way to look and prioritize what is most important to you right now. The idea is that you are on your deathbed and someone asks if your life was a success. What is your answer? A [...]]]></description>
		<link>http://awakeningyourspark.com/life-resolutions</link>
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		<title>Upcoming Event JAN 3rd</title>
		<description><![CDATA[New Year&#8217;s is almost here. And most people set New Year&#8217;s Resolutions. And these resolutions often tend to be forgotten or put on the side in a month or two or three. How about a change to that of so familiar pattern. Instead of a New Year Resolutions, what about Life Resolutions? You may ask [...]]]></description>
		<link>http://awakeningyourspark.com/upcoming-event-jan-3rd</link>
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		<title>End of Year: what are your successes?</title>
		<description><![CDATA[We approach the end of the year and it is a great time to look back and appreciate what has happened in the past year. Take a few minutes to look back over the last year, what have you accomplished? What have you changed or maybe what are you in the midst of changing. Maybe [...]]]></description>
		<link>http://awakeningyourspark.com/end-of-year-what-are-your-successes</link>
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		<title>Gratitude toward mentors</title>
		<description><![CDATA[I would like to give thanks to Gay and Katie Hendricks. I am currently in a two year training with them and they are such generous people I would like to thank them, as much of the material come from ideas that they have shared either in person or in books. They are amazing therapists [...]]]></description>
		<link>http://awakeningyourspark.com/gratitude-toward-mentors</link>
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		<title>One Day to Give Thanks</title>
		<description><![CDATA[Tomorrow is Thanksgiving. I don&#8217;t know if you celebrate it or not. I was writing a friend and realized that the United States has one official day to give thanks. It is a day dedicated to giving thanks to others. Hmmm, one day. One day. What if we gave thanks every day? What if we [...]]]></description>
		<link>http://awakeningyourspark.com/one-day-to-give-thanks</link>
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		<title>Taking time</title>
		<description><![CDATA[I sit here thinking how wet and cold it is outside here in Portland. I am wondering about the cycle of seasons- growth of spring into summer, autumn as the days getting shorter and the hibernation of winter. Modern amenities have helped with being able to do more, stay up later, keep warm. I am [...]]]></description>
		<link>http://awakeningyourspark.com/taking-time</link>
			</item>
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		<title>People Pleasing or Just Plain Pleasing</title>
		<description><![CDATA[There are a lot of people out there who want to please everyone. Or at least please most others. These people are chemeleons who change throughout the day in ways they think others will like them or what they do better. These people please others and may lose track of who they are because they [...]]]></description>
		<link>http://awakeningyourspark.com/people-pleasing-or-just-plain-pleasing</link>
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		<title>know it all or not</title>
		<description><![CDATA[We are in an age when knowledge is at our fingertips. We can turn on the computer and find an answer to any question we may have. It can be an addiction to know, and to know quickly. If there is not a computer around, chances are someone has a smart phone and find out [...]]]></description>
		<link>http://awakeningyourspark.com/know-it-all-or-not</link>
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